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- Cordyceps Mushrooms contain high levels of antioxidants and beta-glucans.
- Known as Himalayan Gold, they’ve been used for centuries in Chinese and Tibetan culture.
- Cordyceps have been known to provide you with a sustained energy boost and give you that physical performance edge.
Is it safe to drink cordyceps?
Cordyceps mushrooms are usually considered safe to ingest. Possible unpleasant side effects include stomach distress, nausea, and loose stools. Furthermore, those with specific medical problems should avoid using Cordyceps mushrooms or supplements since they may stimulate the immune system.
How do you drink cordyceps?
Simply boil a dose of Cordyceps in water for a few minutes, then reduce to a simmer and steep for another 15 minutes. Extract the fruiting bodies, either preserve them for cooking or discard them, and then add honey and additional tea spices to taste.